: For ground meats, look for at least 90% to 93% lean for the lowest fat content. Where to Buy Lean Meat
The best place to buy lean meat depends on your budget and how much storage space you have. 1. Local Butchers and Specialty Shops where to buy lean meat
: Experts recommend "buying with your eyes"—if a butcher shop allows you to see the meat being cut, you can ensure you are getting the freshest product available. 2. Grocery Stores and Supermarkets : For ground meats, look for at least
Buying lean meat requires a strategic approach that balances quality, cost, and convenience. To find the best options, you should look beyond just the price tag and consider factors such as the specific cut, the source of the meat, and the grading systems that indicate fat content. Understanding Lean Meat Standards Local Butchers and Specialty Shops : Experts recommend
: You can ask a butcher to trim excess fat from a specific cut or grind a lean roast (like a chuck roast) specifically for you, which can sometimes be cheaper than buying pre-packaged lean ground beef.
: These grades usually have less marbling (intramuscular fat) than "Prime" cuts.
Supermarkets offer convenience and frequently run sales that make lean meat more affordable. Choosing lean cuts of meat - Mayo Clinic Connect