Unoffendable: How Just One Change Can Make All ... Direct

You save massive amounts of energy previously spent on ruminating over slights.

The secret to becoming unoffendable isn't becoming a doormat; it’s adjusting your baseline expectations of humanity.

Most of us believe our anger is justified. We feel that by getting angry, we are standing up for justice or defending our dignity. However, "righteous" anger is rarely as productive as we think. Unoffendable: How Just One Change Can Make All ...

It taxes the nervous system and clouds judgment.

People will be rude, selfish, and distracted. When they are, you aren't shocked; you’re prepared. You save massive amounts of energy previously spent

Becoming unoffendable is a muscle that requires daily training.

When you feel the "sting" of a comment, wait five seconds before responding. We feel that by getting angry, we are

If you don't take yourself too seriously, it is nearly impossible for someone to insult you.