The Rebt Therapistвђ™s Pocket Companion File

: A quick reference for identifying Activating events, irrational Beliefs, and emotional/behavioral Consequences.

: A self-help-focused guide intended for clients to use between sessions to reinforce the concepts they are learning. The REBT Therapist’s Pocket Companion

: Strategies for transforming rigid "musts" and "shoulds" into flexible preferences. : A quick reference for identifying Activating events,

: Reminding therapists to be both didactic and Socratic during the therapeutic process. rather than external events

: Helping clients understand how their beliefs, rather than external events, drive their emotional distress.

There are specialized versions and companion pieces within this series:

: Teaching the critical distinction between unconditional acceptance and resignation or condonation of bad behavior. Key Features