: Viewing sex as a "gift of heart rapture," where lovers dissolve into one "passionate light" through presence and vulnerability. Table of Contents Highlights
Bypassing ejaculation for men; Understanding clitoral, vaginal, and cervical orgasms for women. Physical techniques The Enlightened Sex Manual: Sexual Skills for t...
: Using breath and visualization to move sexual energy throughout the entire body rather than keeping it localized in the genitals. : Viewing sex as a "gift of heart
According to official listings on Barnes & Noble and the Library of Congress , the manual is organized into four main parts: Key Chapters Foundational skills The Enlightened Sex Manual: Sexual Skills for t...