Identify traits you admire in others that you have hidden away in yourself.
Reclaim Your Life: The Art of Taking Back Time, Energy, and Focus Reclaim
Our attention is heavily taxed by digital distractions and the constant allure of busyness. Reclaiming your mind means establishing a greater degree of "mental sovereignty," as discussed in this New Yorker article . Identify traits you admire in others that you
Consider a "digital purification" by reducing social media consumption or simplifying smartphone usage. Reclaim