It consists of two handles ( himo or kusari ) connected by a rope or chain.
Modern variants are crafted from wood, metal, plastic, or fiberglass . For beginners, foam or rubber versions are strongly recommended to prevent injury during practice. 2. Fundamental Training Principles Nunchaku: Karate Weapon of Self-Defense
In traditional martial arts, the study of nunchaku focuses on the development of coordination and rhythm. Nunchaku: Karate Weapon of Self-Defense - Amazon.com It consists of two handles ( himo or