In the Russian educational system (Federal State Educational Standards - FGOS), the 3rd-grade Physical Education curriculum typically consists of (3 hours per week). The program is divided into thematic modules such as track and field (light athletics), gymnastics, and active games.

Climbing and transitioning on the gymnastic wall and benches. Various vaulting types. Relays. Gymnastics: Hanging & Balance

: Every lesson must consist of three parts: Introductory (marching/warm-up), Main (skill development/relays/games), and Concluding (summing up/cool down).