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If your feelings of "not wanting to be a mother" have turned into thoughts of harming yourself or the child, or if you feel completely detached from reality, please reach out for help immediately.
Platforms like Postpartum Support International offer resources for various maternal mental health struggles, including those related to unintended pregnancy. Istemediyim Halda Ana Oldum
Becoming a parent when you weren't ready—or didn't want to—can lead to a complex "grief" for the life you planned. Common feelings include: If your feelings of "not wanting to be
Suppressing these feelings often makes them stronger. Admitting to yourself (or a professional) that this wasn't your choice is the first step toward managing the reality. Below is a write-up exploring the emotional landscape
If you are experiencing these feelings, please know that you are not alone, and having these thoughts does not make you a "bad" person. Below is a write-up exploring the emotional landscape of this experience and where to find support. The Emotional Weight of Unintended Motherhood