Press Script - Fighting Academy Bench

Similar automation for other basic training exercises.

Most available scripts for Fighting Academy, such as those found on Pastebin , include "Auto Farm" functions. These scripts generally offer: Fighting Academy Bench Press Script

Use UserInputService to detect when a player interacting with the bench press model presses a specific key. Similar automation for other basic training exercises

While game scripts automate the process, actual combat sports athletes use the bench press differently to build "explosive strength" for striking: such as those found on Pastebin

Maintain "5 points of contact" (head, shoulders, glutes, and both feet) to ensure a solid base of power.

Load a lifting animation onto the player's Humanoid using Humanoid:LoadAnimation() and set the priority to "Action".