If you need a quick export of any public account's followers into a spreadsheet-ready format like CSV, browser extensions are common alternatives.
: A web-based tool that allows you to scrape follower counts and profile details programmatically, exporting them to various formats including JSON and Excel.
: Navigate to your profile, tap the three-line menu (☰) , and select Accounts Center . Download Instagram Followers Method txt
: Go to Your information and permissions > Export your information .
Set the to JSON (preferred for structured text) or HTML . If you need a quick export of any
: An open-source automation tool for creators and analysts to backup media and followers. Export Instagram Followers Free: A Simple Guide - Ftp
To download your Instagram followers in a text-based format (like .txt , .csv , or .json ), you can use Instagram's official "Download Your Information" tool or reputable third-party browser extensions. Official Instagram Method (Safest) : Go to Your information and permissions >
This is the most secure way to get a complete list directly from Instagram. You can choose a format, which is easily readable as a text file.