Chakra Yify [SAFE • Secrets]

“"I've used it for almost a decade now and it has taken be quite far... It's a beautiful fit and something you can schedule everyday." — Reddit User” Reddit · r/Mindfulness

“"I loved this series, my absolute favourite was the throat chakra, I will definitely be revisiting this series regularly ❤️" — Sharon Sutton, Facebook” Facebook · Yoga With Adriene Chakra YIFY

To help me provide a more specific review, could you tell me: “"I've used it for almost a decade now

Users have reported dramatic emotional results and significant personal progress over time. It is described as a reliable, long-term program. This series offers 7 distinct practices, with one

This series offers 7 distinct practices, with one video dedicated to each of the seven chakras. It is designed to be a complete program, allowing for a weekly, comprehensive routine.

Is this for or those with intermediate/advanced experience?