If you’ve been running for a while, you’ve likely noticed the "RunBird" logo at your local starting line. Mizuno, a Japanese powerhouse founded in Osaka in 1906, has evolved from a baseball equipment company into one of the most innovative names in the running world.

The Ultimate Guide to Buying Mizuno Running Shoes: Finding Your Perfect Mezamashii Run

It disperses the impact forces away from your foot.

The defining characteristic of almost every Mizuno shoe is the . Unlike standard foam-only midsoles, Mizuno embeds a corrugated plate into the shoe. This plate serves two critical functions: