Breaking The Cycle: Free Yourself From Sex Addi... Page

Collins teaches readers to view addiction as "corrupted software" or a separate subpersonality (the "Addict Self") rather than their core identity.

The book focuses on identifying triggers, separating one's "true essence" from addictive thoughts, and implementing behavioral techniques to halt impulsive actions. Breaking the Cycle: Free Yourself from Sex Addi...

A method to distrust and challenge the immediate, compulsive thoughts generated by the addict subpersonality. Collins teaches readers to view addiction as "corrupted