After Covid, When Can Young Athletes Resume Play? -

More complex training (running drills, non-contact sport-specific skills) for 45–60 minutes. Stage 4 (1 Day): Full-speed practice and contact drills. Stage 5: Return to full competition . 4. Watch for "Red Flags"

(e.g., prolonged fever or pneumonia) May require an EKG or further cardiac screening to rule out myocarditis (inflammation of the heart muscle). After COVID, When Can Young Athletes Resume Play?

Once cleared by a doctor, athletes should follow a multi-stage progression. If any symptoms like , dizziness , or extreme fatigue return during these steps, they must stop and see their doctor again. If any symptoms like , dizziness , or

Light activity (walking, jogging, stationary bike) for 15 minutes. No weightlifting. The "Medical Clearance" Check

Before even thinking about a jersey, the athlete must complete their recommended and be at least 24 hours fever-free without the use of fever-reducing medications. Their primary symptoms (like cough or shortness of breath) should be significantly improving. 2. The "Medical Clearance" Check