12.6.21.bang The Gong (video).mp4 < POPULAR >

Stand with feet shoulder-width apart, knees slightly bent.

Maintain deep, rhythmic belly breathing as you move. 12.6.21.Bang the Gong (Video).mp4

If you can tell me or describe a few seconds of the video , I can give you a much more specific guide (e.g., the lyrics for a song, or the exact Qigong sequence). Would you like help with the physical movement or the sound therapy side of it? Bang the Gong - Minecraft Stand with feet shoulder-width apart, knees slightly bent